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Practicing the Art of Peace |
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Written by Deb St. George, Publisher, Listen-Within.net
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that is founded by spirituality and philosophy influenced by the Omoto-kyo religion associated with the Aikido founder Morihei Ueshiba. The etymology of the word Aikido stems from three Japanese characters. "Ai" literally means joining, with "ki" meaning something like spirit, and "do" meaning way. Loosely translated then, the meaning of Aikido is the way of joining the spirit.
The Aikido way is to align body and mind with the spirit or ki and it said that the only way to be able to do this is through cultivating a relaxed state. It is in this relaxed state that nothing is forced or contrived so the mind and body naturally join the spirit or energy and everything becomes one. It is this oneness and cultivation of relaxation that this martial art paradoxically gets referred to as the art of peace.Its founder Ueshiba was a pacifist and it is said that he taught Aikido as a peaceful means to end aggression.
Although spiritual and philosophical development is important in Aikido training, it has to be put to practical means and examples in actual practice of Aikido techniques and methods.Aikido training usually consists of two parties. The first is called uke or the receiving body and the other is known as nage (although this term varies depending on the Aikido style being taught) who gives the technique being taught.
This concept of uke and nage can be likened to the Chinese yin and yang because in Aikido, uke and nage are not separate entities. They are two parts of one where the Aikido training can be learned with give and take from both parties.For instance, one of the first techniques taught in Aikido training is how to throw and fall safely. It is the task of nage to prevent injury to uke so he can learn to land safely when thrown. Click Here To Learn More. |
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The dynamics of Aikido's techniques |
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Written by Deb St. George, Publisher, Listen-Within.net
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Due to the dynamic nature of Aikido, most experts say that there are no definite "styles" or "techniques" in practicing the martial art. After the development of aikido by Morihei Ueshiba, called "O Sensei," many students were inspired to train under his tutelage.
After their training, the Great Teacher encouraged his students to put up their own dojos so they can spread the tenets of his martial art. Aside from encouraging them to set up dojos and share the knowledge he taught, he also inspired them to develop their own styles and interpretations as long as these techniques adhere to the basic principle of aikido, "not fighting force with force." The aikido founder reiterates this principle over and over again because the techniques of aikido, when applied without care, can damage or kill instead of diverting or immobilizing the opponent.
With the emergence of various dojos all over the world, more and more techniques were born. Despite the differences in techniques in various dojos, there is a set of the common techniques in which almost all dojos use. Each of this technique is carefully taught to the student so he or she can discover its strengths and weaknesses.
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What Are Center Drive Elliptical Trainers? |
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Written by Deb St. George, Publisher, Listen-Within.net
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You have heard about elliptical trainers, however you may not know what center drive elliptical trainers are. You do not want to confuse center drive elliptical trainers with the average elliptical machines on the market, because center drive elliptical trainers do have some differences that are superior to your standard elliptical machines. Any time you hear about center drive elliptical trainers, you must be wondering why they call them center drive elliptical trainers and not just elliptical trainers. The reason is, is that center drive elliptical trainers have a different technology that separates them from normal elliptical trainers. They use a center drive technology, which is where they get their names of center drive elliptical trainers from.
Now many people do not know about this new technology and how it changes how center drive elliptical trainers work and why they are regarded as superior to the everyday elliptical machine. Center drive technology helps users having better posture and even more comfort during their workouts which can only be found on center drive elliptical trainers. This is why center drive elliptical trainers make your workout feel more natural. Because of this technology, center drive elliptical trainers are even more safer to use then regular elliptical trainers. Click Here To Learn More. |
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